women in health and fitness

Astute Radio’s Rebecca Dalby recently started a new series of conversations about body confidence, body image and weight. In the second of this series, Rebecca started a conversation with Ramona Braganza, Global Fitness Expert and Celebrity Personal … Read More

Astute Radio’s Rebecca Dalby is starting a series of conversations about body confidence, body image and weight. In the first of this series, Rebecca started a conversation with Lisa Friend, a world renown solo concert flautist and … Read More

We are increasingly encouraged to become entrepreneurs and start our own businesses.   Everywhere, we hear and see stories about start ups that have shot to success in a few months.  Women who … Read More